Empowering everyBODY to discover and celebrate themselves, develop confidence, and create positive and supportive communities.


Founded with the desire to create the body-positive support we've needed our whole lives, Body Love 4 All is our gift - to ourselves and to our communities. Everything we do is to reinforce our 4 Core Principles and foster self-love.

  • Practice Radical Body Love, by focusing on self-care, self-love, and embracing your own unique beauty.
  • Enjoy Pleasurable Movement, by being present in your body and finding the type of movement that feels right for you. 
  • Redefine Health, by reducing anxiety, listening to your body’s signals and creating a stronger relationship with yourself that can lead to better emotional and physical health.  
  • Create Supportive Community, by raising awareness, educating your peers and strengthening your personal support networks.

“It's never too early or too late to learn to love yourself exactly as you are.”

— Laura Burns, FOUNDER


All of our workshops and courses are 100% FREE and open to everyone. All you need is access to the internet and a desire to grow your self-love and self-confidence! Our online classes are self-paced and focused on topics you care about. From Redefining Beauty to Body-Love & Chronic Illness to Raising Body-Positive Kids...we take our inspiration from you and craft thoughtful life-changing courses to help you and your family grow, love, and create change. 

Read more about our programs ->

Photo by karelnoppe/iStock / Getty Images

We believe in the power of self-love, and body-positivity!

Each of our journeys are different, but everyBODY needs and deserves love, support, and self-compassion.

Our single goal is to help people live happier and more loving lives.


With new online courses and social media events being created every year, Body Love 4 All is working hard to help everyBODY! We want you to know that our programs and events are not just for certain groups of people - they are for everyone. They are for you. 

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Photo by Johnny Greig/iStock / Getty Images

We know the body-positive community often skews white, cis-gender, able-bodied, and thin...among other things. A huge part of our mission is to create resources and support for folks of all backgrounds, body-types, gender expressions, incomes, abilities, sexualities, religions, ages, and locations.

We can't do it without you though! We can only create courses and events when we have someone passionate about a topic and living that life. Sign up to help create a course, workshop, social media campaign, or event. Help create the resource that will change someone's life! Help create the resource you needed and never found.

Tell us about a course you'd like to co-create with us ->